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MY APPROACH

inner strength

I work with children (ages 5 and up) and adults, using a variety of strategies based on client's goals. I strive to provide a safe environment that is supportive and empowering. I hope to assist clients in exploring themselves to increase their own inner strength. 

Treatment Modalities:

• Cognitive Behavioral Therapy (CBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Person Centered Therapy (Rogerian Therapy)

• Trauma Focused Cognitive Behavioral Therapy (TF-CBT) 

I want to Hear it

AND HELP NURTURE SELF AWARENESS

IT’S YOUR STORY

Areas of Focus:

• Anxiety 

• Depression

• Grief (including pet loss)

• Life Transitions

• Self-harming Behaviors

• Trauma:

-Abuse

     physical 

     sexual                           emotional

     neglect

-Accidents

-Acts of Violence

-First Responders

-Medical Conditions

-Natural Disasters

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